A Calming Breathing Exercise to Do While Coloring
Looking for a fun and relaxing way to calm down and focus on your breath? This free printable “just breathe” coloring page is perfect for you! The page has a picture of a bubble bottle, bubble wand, and lots of bubbles waiting to be filled with any color you want.
As you color the bubbles, you can practice Bubble Breathing. Take a deep breath in through your nose and slowly exhale through your mouth, just like blowing bubbles. This simple breathing technique can help reduce stress, improve focus, and promote overall well-being.
Download your free coloring page today and start coloring your way to a calmer, more centered you!
This is a free printable pdf that fits on a 8.5 x 11 inch (letter size) sheet of paper.
